Meet Tamara

I am first and foremost a woman of God. I am a wife to my wonderful husband Oscar and a mother to 3 wonderful children. I have two daughters and a son. They are the reason I started my health and fitness journey in January of 2017. My heaviest weight was 150 lbs and that was shortly after I had my son Henry. When I saw 150 on the scale I about died and decided that 2017 was going to be my year. So, January 1st I started Insanity. This is what I looked like before.

Insanity is 60 days and after 60 days this is what happened!!

Down lbs and inches! I don’t have a scale so I didn’t weight myself at this point. I did two rounds of 21 day fix EXTREME. I got these results after 42 days!


I have now started on Hammer and Chisel which is 60 days and I am about half way finished with that. I can’t wait to see what this program has to offer me!

I think my progression pictures are a good representation of how I have transformed on the outside, but pictures do not show my transformation on the inside. I wasn’t extensively over weight, but I could stand to lose my extra baby weight when I started this journey. I am an emotional eater so when I am upset or stressed I eat chips and ice cream. My confidence was down and every time I would eat crap food I ironically felt like crap. I was tired and wasn’t fueling my body properly so I had no energy to really want to do anything. It was a vicious cycle. I knew I had to make a permanent change, because my lack of energy was affecting my abilities as a mom and as a wife. I had attempted and failed to complete INSANITY multiple times, but this time I had to complete it. I had no intentions of doing anything else Beachbody related after I completed Insanity, but once I was nearing the end I thought what do I do next? So, I came across my now coaches page and I listened in on her What is Coaching? Sneak Peak I wasn’t convinced that coaching was for me so I decided to just purchase a challenge pack so I could try the Shakeology, get access to ALL Beachbody workouts and get in a challenge group. After a couple weeks I was already seeing amazing results and FEELING better, Shakeology was AMAZING. I started praying about the coaching part and I ended up listening to another What is Coaching? and decided that God was telling me I needed to do this. I need to inspire and help other woman reach their goals and ultimately equip them to fulfill their God given talents.

I don’t offer a “quick fix”. This is a lifestyle change that gets you results quick and keep those results. I want to help others and inspire them to not only look good, but FEEL good. This is going to change your life and ultimately your family. Let me help you overcome the obstacles that are holding you back from becoming the woman you want to be, the woman God wants you to be. In becoming a health and fitness coach, I’m not only holding myself accountable to my own goals, I am fulfilling my passion of health and fitness and changing lives! My changes are not only changing me, but my kiddos. They watch me every day and they will pick up on my habits.

So, to hold myself accountable and help inspire others, I will be hosting a health and fitness group for those who are READY, to get rid of all the excuses and quick-fixes and take back control over your life! I would love to help you reach your goals and feel confident in yourself again or even for the very first time! Go to my Join Me page and fill out an application or check out my website if you want to learn a little more about what I do. Click Here


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